Sunday, March 20, 2011

Too Nice or Just Too Soft?




We’ve all heard someone say and even said it ourselves “You’re just too nice.”

Think about that statement for a moment. Is that really true? Are you so nice that you allow people to walk over you and or your business?

Often being “too nice” is just taking the easy way out…..…steering clear of confrontation, not wanting to rock the boat! Is this “Too Nice” employer really doing the best thing – the nice thing for their staff, business and themselves? Or are they just deferring the inevitable disciplinary or under-performing warning that someone eventually needs to hear?

What would happen if an employer, parent, teacher, friend took the “too nice” option away and dealt with the issues as they arose? It would allow each party to confer and take appropriate action then and there. Being able to clear the air and allow for open communication. Perhaps there are underlying reasons that the employer is underperforming and a quick and regular check-in could save any upset, disciplinary action or even dismissal occurring. Could waiting until the shit hits the fan so to speak, be unfair to the receiver, especially if actions could have been taken earlier to prevent it getting to that stage.

Some benefits of not being too soft could be as rewarding as uncovering skills and hidden talents, not allowing bad habits and feelings to fester and spread, uncovering concerns and problems that can actually benefit the organization if brought into the open. When one is required to be made accountable for actions and expected to step-up, the flow on effect is personal pride and self worth, learning and using new skills, and possibly a stronger bottom line for the organization, hopeful flowing onto the employee.

If you are really nice, giving someone fair and honest feedback early and as required is the nice thing to do, not only for your employee but for your own stress levels and others around you. Can one not be strong, fair and nice?

Coaching Question:

o Have you found yourself taking the” too nice” option in the past to escape confrontation?

o What are you not doing in your life because you are being too nice?

o What are 2 things you are willing to stop putting up with this month?

Resource Reading:

Fierce Conversations by Susan Scott

Quote:

"There is no strength without challenge, adversity, resistance and often pain. Strength comes from our ability to stand up, face resistance and walk through it." Oprah

Sunday, February 13, 2011

First Stage of Transition


Change is a constant, and when we realize that is it inevitable, many emotions begin to emerge. Some of these feelings, which are all very natural, can be numbness, fear, anxiety, excitement, apprehension, grief, anger, feeling trapped, relief, uncertainty.

Whether the transition you are experiencing is something you are wanting such as a marriage, new baby, relocation or new job – or one that has been thrust upon you, you may feel overwhelmed or even shocked, unable to see the future clearly. Be aware that this can be a period where you do not think clearly and is best not be make decisions with haste. Also what you are experiencing is very natural and you are not alone.

This is the first stage of transition; it can be called “Discomfort”, “Losing Focus” even “Disbelief or Denial”. It is a good idea to stick with routines that you know work, try not to over commit and take time out for yourself when you need to. It is not the time to add other changes to your life such as weight loss or volunteering for charity work. Take time for yourself and include the things you love to do and find ways to nurture yourself, such as yoga, reading, having fresh flowers around you, listening to music, drinking favorite teas, hitting a golf ball, being with friends, being in nature.

Every transition begins with an ending, and as with all endings you need time to let go of the past.

Coaching questions;

What scares you most about this change?

What does the next level look like?

Sunday, February 6, 2011

Clutter


I tend to be a procrastinator. I also know that I am not alone!

I decided this week, to give myself a challenge and put into action something that I have been delaying - Clearing Clutter - one thing that really does get me down, living in clutter – potential chaos even!

When we talk about de-cluttering, people usually start thinking about the most obvious places in need, their desk and work area, the kitchen or wardrobe. There are many areas in our lives which need to be de-cluttered that are not so obvious such as areas in the garden or garage, activities which no longer serve us, newsletters we subscribe to, files on our computer, to-do lists and even people!

So whether it is business or private, Andrew Mellen suggests the following Ground Rules;

1. Everything you own should have value, either because it’s functional or beautiful or you just love it

2. Every item needs a place where it “lives.”

3. Focus on one thing at a time.


As I work through my list one area at a time and change my procrastinating habit, it is amazing how good it feels. I can use the above mentioned grounds rules as a guide to allow a wonderful new space and sense of calmness to emerge, not to mention a great feeling of achievement and joy.

Very important areas we may not think of to de-clutter are our thoughts, for they can cause great anxiety and stress. The secret here is to ask the question “what can and can’t you change?” Maybe the only thing you can change about certain situations is your attitude - for all the worrying we do, things we don’t like still happen.

Ask yourself what overwhelms you? Figure out what you can do to avoid situations like that or keep them from escalating. Have a plan in place for when these situations arise so you are better armed to cope with them.

So here is a challenge for you.

What area of your life have you wanted to de-clutter? Can you put it into action this week? The sense of accomplishment will be well worth the doing.

Tuesday, December 14, 2010

How was 2010 for you?



Did you achieve all the things that you wanted to? Did you loose that bit of extra weight, take that holiday you’ve been dreaming of, enroll into a coarse that has been on your mind for ages, find better paid employment that you’ve been discussing with others, take up that gym membership or golf lessons, cut back on spending, read the books that have been recommended to you, taken more time to be with friends and family? The list can go on and on!

Is this what you want to be asked again at the end of 2011? Did you achieve all the things that you wanted to? You have the opportunity to change the answers to the questions. What do you want those answers to be?

As a coach I can confirm that there is no better time to get your intentions into action than today. Get a vision of what you want. Make is clear, but not too safe. It is important to stretch yourself. Many things worth achieving are sometimes just outside your comfort zone. When your vision is clear, set your goals. Make yourself accountable by sharing your goals with a friend or colleague or coach. Put processes into place to make your goal achievable, be sure to be realistic on time frames and reward yourself with the progress you make along the way.

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do”. Mark Twain

Tuesday, November 30, 2010

Just For Today





This is too good not to share, so please enjoy the following article by Bonnie Ross-Parke The Connection Diva www.bonnierossparker.com


"Remember the expression, “What a difference a day makes”?
Well, I decided to focus on the possibilities of one day to see
what might happen with the right attitude.

Just for Today I will not tackle all of my “to do list”, but rather,
do what I can and be ok with what I accomplish. Just for Today
I will take the time to read, to expand my awareness on an issue,
or engage in an activity that is enlightening and stretches my
thinking.

Just for Today I will accept whatever comes my way. I know the
universe doesn't always provide what I want, but rather, produces
what ends up serving my best interest. I will accept the actions,
ideas, and behaviors of others by giving them permission to be
who they are.

Just for Today I will implement a plan of action and not fall into the
trap of meeting someone else's expectations or demands on my time.
The operative word today is FOCUS. It is my intention to stay
focused and accomplish the main goal of the day.

Just for Today I will engage in generosity by doing a good deed for
the joy it will bring me without needing or expecting something in
return. I will express gratitude to people regardless of how small their
influence is in the bigger picture of life.

Just for Today I will do things I really don't enjoy doing to strengthen
my character. I will exercise and not complain. I will eat in
moderation knowing that there are people everywhere who are underfed.
I will overlook the inconveniences of life because often life gives us the test
first and the lesson comes later.

Just for Today I will remain untroubled. I will be steadfast in my
commitments, give myself permission to be imperfect, and offer
the world my best self. And when the day is over I will look back
and be grateful that I did what I set out to do, even if it was
Just for Today!"

Tuesday, August 31, 2010

Inspirational Parable ~ The Cracked Pot




A person carrying water had two large pots each hung on each end
of a pole, which he carried across his neck. One of the pots had
a crack in it, and while the other pot was perfect and always
delivered a full portion of water at the end of the long walk
from the stream to the master’s house, the cracked pot arrived
only half full. Of course, the perfect pot was proud of its
perfect accomplishments.

But the poor cracked pot was ashamed of its own imperfection.
This went on daily for two full years. And finally the imperfect
pot spoke to the water carrier one day by the stream. "I am
ashamed of myself, and I want to apologize to you." "Why?" asked
the carrier. "For two years, I have been able to deliver only
half my load because this crack in my side causes water to leak
out all the way back to your house," the pot said. The water
carrier replied, "As we return to the house, I want you to notice
the beautiful flowers along the path." Indeed, as they went up
the hill, the cracked pot noticed there were beautiful wild
flowers on the side of the path, and this cheered it some.

But at the end of the trail, it still felt bad because it had
leaked out half its load, and so again the Pot apologized for its
failure. The carrier said to the pot, "Did you notice that there
were flowers only on your side of your path, but not on the other
pot's side? Every day while we walk back from the stream, you've
watered them. For two years I have been able to pick these
beautiful flowers to decorate my table. Without you being just
the way you are, I would not have this beauty to grace my house."

Know that in our weakness we find our strength

Sunday, July 18, 2010

Nelson Mandela

"If you are humble, you are no threat to anybody. Some behave in a way that dominates others. That's a mistake. If you want the cooperation of humans around you, you must make them feel they are important—and you do that by being genuine and humble. You know that other people have qualities that may be better than your own. Let them express them."