Monday, March 9, 2009

It's March Already!


We are well into March already, and I would love to ask you how you are going with your new years resolutions? Still on track?

Perhaps this week you could take some time out to re assess your plans for 2009. Is what you decided on at the end of 2008 for the New Year still relevant? Is it something that you really wanted or something that you thought you should be doing? Perhaps that is why nothing is happening!

Whilst reassessing your plan, don’t forget to add some time for your self. Block some short 30 minute slots in your day to go for a walk or run, do some drawing, some writing, listen to some music you love or take the time for meditating. Make it the same time each day, when you can just be you and re-energize self. I bet after doing this, you will have more to give to others.


Yes, there are many things that need to get done, but in this moment I have to do nothing.
—Oprah Winfrey

1 comment:

Anna Fernando said...

Thanks for the reminder to check our goals.