Monday, January 12, 2009

December 31st, 2009

Here is a request for you to try. As it is the start of a fresh new year and there are many challenges and goals ahead of you, some may seem achievable and others not quite so easy. I ask you to take a sheet or two of paper and date it December 31, 2009. Now list all of the achievements that you have done throughout 2009. Now add another list of everything that you are grateful for having in your year. Dream a little and don’t make your outcomes too safe, leave some room for miracles to happen. By doing this exercise, you have started your vision to become your reality. Seeing this list written down makes your goals feel very much more achievable.

This also will make you take time to reflect on who you are. Quiet time alone can be the most important time for you to create. Stillness of the mind creates space for ideas to come into your reality and inspiration comes with stillness. Relaxation time allows new thoughts and calm energy to enter your life. If you cannot do this daily, perhaps a few times a week will be more manageable.

Allow 2009 to be a good year with many positive changes and challengers. You only need to believe it, be positive and trust it to happen.

1 comment:

Anna Fernando said...

I will try this exercise.